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It Will Pass


A student went to his meditation teacher and said,
“My meditation is horrible!
I feel so distracted, or my legs ache, or I’m constantly falling asleep.
It’s just horrible!”

"It will pass," the teacher said matter-of-factly.

A week later, the student came back to his teacher.
“My meditation is wonderful!
I feel so aware, so peaceful, so alive!
It’s just wonderful!’

"It will pass,"
the teacher replied matter-of-factly.

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